Per Serving: Calories 508 Fat 29 Sat Fat 10 Sodium 996 Carbs 32 Sugars 2 Fiber 1 Protein 28.
KID NOTE: The rice, chicken, and sausage are all very mild. They really did very well.
VEGETARIAN TIP: Transform this dish into a hearty rice pilaf. Omit the chicken and sausage. use vegetable stock. Cook quartered mushrooms, cubed eggplant, and zucchini with the onion. Add the rice and cook according to the directions.
GLUTEN MODIFICATIONS: Make sure your sausage is gluten free.