Serving Size: 100g Calories 215 Fat 7 Sat Fat 1 Sodium 1 Carbs 37 Fiber 0 Sugars 0 Protein 3.
Serving Size: 138g Calories 315 Fat 19 Sat Fat 4 Sodium 99 Carbs 2 Fiber 0 Sugars 0 Protein 33.
Serving Size: 178g Calories 108 Fat 7 Sat Fat 1 Sodium 11 Carbs 11 Fiber 2 Sugars 4 Protein 2.
KID NOTE: I used 1/2t chile powder and it was perfectly spiced for the kids. They did great with the vegetables (again favoring the zucchini) and rice.
VEGETARIAN TIP: Replace the chicken with slices of firm tofu.
GLUTEN MODIFICATIONS: Gluten free as written.
I loved this dish. So flavorable. My only thing was the rice was very sticky, but it could have been because I forgot to add the 1/2 lime juice.
Follow the rice to water proportion on the packaging for best results. This site always suggests 1:2 but with my jasmine rice it’s 1:1